Ingredients
1 cup toor dal
1 bunch palak or spinach
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
pinch of heeng
1/2 teaspoon turmeric powder
2 tomatoes
1/2 teaspoon chili powder
1 teaspoon oil or ghee
salt for taste
Method
Wash and chop the palak and the tomato. Wash the dal and keep aside. Heat oil in a pressure cooker and add mustard and cumin seeds. When the mustard seeds splutter, add asafoetida, turmeric powder and chili powder. Add chopped palak and stir for 3-4 minutes. Add the chopped tomato and stir for 2 minutes. Add the dal and 2 1/2 cups of hot water. Pressure cook till the dal is soft. Serve with roti or rice.