Saturday, December 25, 2010

Healing Foods – Winter Squash Event

I am sending these entries to the Healing Foods- Winter Squash event organized by Saveur and Siri. Thanks for organizing this event. Winter squashes are very healthy as they contain beta carotenes which are necessary for healthy eyes and all the vital organs of the body. They also make excellent baby food as they are sweetish in taste. They are also very versatile to use as they make excellent soups, sabzi's or can be grated and added in dosas or baked delicacies.