Thursday, October 23, 2008

Yardlong beans Sabzi / Chawli Upkari

Chawli sabzi is one of the easiest sabzi's to make and is also very nutritious. It is served with spicy curries like rasam or sambhar. Here is the recipe.

1 bunch of yardlong beans
1 teaspoon mustard
1 teaspoon coconut oil or any other oil
2-3 green chilies
3 tablespoon grated coconut
salt for taste

Wash the yardlong beans and chop them into 1 inch pieces. In a pan, add oil and heat it. Put mustard in the pan and when it splutters, add green chilies. Add the cut yardlong beans. Add 2 cups water and cook the beans till soft. Add salt for taste and mix well. Garnish with grated coconut.

Preparation time: 30 minutes
Serves: 3-4

No comments: