Wednesday, July 29, 2009

Mint Drink

Who doesn't like the cool flavor of mint and lemon? Here is a great recipe combining two yummy flavors. This is also great drink for getting rid of the pitta dosha or heat effects generated in the body. Its a great remedy for indigestion and stomach upsets. Other than that you can enjoy it with a dash of soda and ice cubes in summer.

Ingredients
15-20 mint leaves
1 tablespoon sugar
4 -5 tablespoon lemon juice
1 cup water
ice cubes

Method
Grind the mint leaves into a fine paste with water. Strain the mint juice to separate the fiber and stalks. Add lemon juice and sugar to the strained juice. Add ice cubes and serve immediately.


No comments: