Method:
1 teaspoon ground flax seed, 1 teaspoon wheat bran
Add the wheat bran and ground flax seeds to 3 cups of whole wheat flour. Add 2 teaspoon oil and 1/4 teaspoon salt.
Add water (it should eb at room temperature) as desired and mix the flour into a dough with your fingers. Instead of water, 50% milk and 50% water can also be added. Keep the dough aside for 20-30 minutes.
Two plastic sheet are needed to keep the chappati from sticking to the press. I cut the ziplock into half and use it to line the press. Apply a drop of oil and spread it on the inner side of the sheets. Keep a piece of chappati dough between two plastic sheets.
Press the dough using the press.
Move the chappati around and make sure to press it on all sides. If the dough sticks to the plastic apply another drop of oil to keep it from sticking.
Roast the chappati on the griddle till spots appear on both sides. As I add oil while making the dough, I don't apply ghee on the chappati. But if desired ghee can be applied on the chappati.
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