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Thursday, February 19, 2009

Potato Gojju


Potato gojju is a very frequently made side dish at my home. It goes well with dal chawal or rasam. It is a very flexible dish to make and can be made with which ever ingredients are available on hand. It can be made with just potatoes or a tomato can add a tangy-sour flavor to the gojju.

Ingredients
2 boiled potatoes
1 medium tomato
1/2 teaspoon mustard seeds
1 green chili or as per taste
4-5 curry leaves
1 teaspoon coconut oil or any other oil
salt for taste

Method
Wash and roughly chop the tomato. Cook the tomato well with very little water in the microwave or stove top. Chop green chilies. Mash the tomato, green chilies, salt and potato well with your fingers. Add water as per desired consistency. Season the gojju with mustard seeds and curry leaves.

Tuesday, February 17, 2009

Moong Dal Idli



I saw this recipe on the The Indian Food Court blog. Click here to view the recipe. Instead of rice rava, I soaked wheat rava for around 30 minutes in water, and added it to the batter 15 minutes before making idlis. It is a good change to the normal idlis and tastes different too.

Monday, February 16, 2009

Arbi Sabzi / Arvi Sabzi



Arbi also sold as taro root in the US is a very tasty vegetable. It cooks in no time. Here is a tasty arbi sabzi recipe.

Ingredients
10-12 arbi or taro root
1 teaspoon mustard seeds
1/2 teaspoon jeera or cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon chili powder
1/2 teaspoon amchur powder or dry mango powder
pinch of asafoetida
1/2 teaspoon coriander powder
1/4 teaspoon ajwain
2 tablespoon oil
salt for taste

Method
Wash the arbi thoroughly and pressure cook till it is soft. Don't overcook it to make it mushy in texture, the arbi should remain firm. Peel the arbi and cut it into quarters. Heat oil in a skillet and add mustard seeds. When they splutter, add jeera, turmeric powder, ajwain, coriander powder, chili powder and asafoetida. Add the cut arbi and amchur and mix it well with the masala. Add salt for taste and cook uncovered for 5 minutes stirring occasionally. Serve hot with roti or rice.

Preparation time: 40 minues
Serves: 2

Saturday, February 14, 2009

Roasted Pumpkin and Pepper Soup



I always love to try new soup recipes using a varied variety of vegetables. I tried roasted pumpkin and pepper soup this weekend and it was a great comfort during the cold weather week.

Ingredients
2 cups cubed pumpkin or squash
1/2 cup red pepper (use green pepper or capsicum if red pepper is not on hand)chopped into big pieces
1/4 cup onion chopped into large pieces
1 cup milk
1 teaspoon chopped coriander leaves or parsley leaves
1/4 teaspoon cumin powder
1/2 teaspoon red chili powder
salt for taste

Method
Roast the cubed pumpkin, pepper and onions on all sides till they slightly caramelize(or get a lighr brown color). They can be roasted in the oven or on a grill or a tava. Grind with milk, chili powder, cumin powder into a smooth paste. Add the chopped coriander leaves or parsley. Get the soup to a boil and serve hot.



Sambar Powder / Kolumbo Pitti

Here is the recipe for the ever versatile sambar powder. Ingredients 1 cup coriander seeds 1 cup red chilies (or as per taste) 1 1/2 teaspoon urad dal 1 1/2 teaspoon chana dal 1/4 teaspoon mustard seeds 1/2 teaspoon pepper corn 10-12 karipatta leaves 1/2 teaspoon heeng 1/2 teaspoon methi seeds 
1/2 teaspoon jeera seeds 
Method
Dry roast these ingredients one by one on a medium flame till crisp and hot. The ingredients should not burn or blacken in color. Put all the ingredients in a dry grinder (I use a coffee/ spice grinder) and make a fine powder. Store it in an airtight container. I use this powder for rasam, sambar and to make sambar rice. It can also be used with puffed rice.

Friday, February 13, 2009

Idli Masala Fry


I had this snack at one of lunch parties with my friends. It is a great way of utilizing left over idlis. Children love this dish due to tangy and sweet flavor. It also makes a great tiffin item and is a great way to increase the intake of vegetables. All the vegetables available on hand can be included in this recipe. It is also a great way to make a low fat dish for breakfast or as a main course.

Ingredients
6-7 large size idlis
2 tablespoon tomato paste or 2 tablespoon ketchup
1 medium tomato
1 medium onion
1 capsicum
1/2 cup boiled vegetables (choose from peas/corn/beans)
1 teaspoon chili powder
salt for taste
2 teaspoon oil

Method
Heat oil in a skillet and add chopped onion and chopped capsicum. When the capsicum is cooked add the vegetables, diced tomato and tomato paste or ketchup. Saute till the tomato is well cooked. Add chili powder and salt as per taste. Cube the idlis and add them in the masala. Mix well with the paste. Serve hot.

Preparation time: 30 minutes
Serves: 2-3